It’s Time to Reconnect to Yourself!

Rewilding is the process by which we allow nature to restore itself. Applied to humans, rewilding brings us back to an essential truth: that we are all physically, emotionally, mentally, and spiritually amazing and that we all have the innate wisdom within us to solve our challenges.

What is Rewilding at Midlife?

A 4 day, in-person retreat near Glacier National Park in Montana with an intimate group of midlife humans where we’ll have the opportunity to reflect, reset, and rewild.

Midlife often marks the time when life begins to feel like it’s moving much too fast and the reality of mortality begins to set in spurring questions like:

What is happiness really all about?

How can I find real purpose and passion in my life?

Who do I really want to be with this one precious life?

For many of us, this transitional moment can present a particularly confusing time as we reflect upon our lives thus far and where we might want to take it. This time is also ripe with opportunity to go inward to remember what for ourselves is wild and true and to reach a place of honest and radical authenticity with ourselves, our relationships, and the world around us.

At this retreat, we will:

Create context for our own life stories and journeys thus far
Learn more about the art of midlife transitions and how to make them
Craft your next chapter by aligning values and vision
Let go of what is holding us back
reWILD by engaging with nature (hiking, yoga, forest bathing, meditation, and polar plunges!)

Program participants will be a diverse group of thoughtful and introspective humans who are entering the process of midlife change. The retreat will be an intentional container designed to stir self-reflection, and re-connect back with our inner WILD.

You’ll leave the retreat with:

Clarity around where you are in your life and what you want to create
Peace and calm as the result of pausing for reflection
Tangible insights into your thoughts, behaviors, and patterns that might no longer be serving you
Concrete actions you want to take in your life in this next chapter
New connections with fellow humans on this life journey

This retreat is for people who are…

…entering or have already entered the midlife chapter of life
…feeling ready for change and what they might create in this next chapter
…willing to be vulnerable and curious about what might come up for them
…ready to go deep and share with honesty with yourself and your fellow retreatants
…willing to uphold a confidentiality code to keep sacred what is discussed in the container

My promise to you

My role is as a facilitator and coach. I will be present and open to what is coming up for you, without judgment or an agenda. The retreat will be custom designed to the needs and interest of the participants. You will have a fabulous time being in community, you will get deep into your mind and heart, and you will leave feeling excited for what might be next!

Details:

Wednesday May 7, 2025 to Sunday May 11, 2025
- Arrive to base camp by 5PM, Departure anytime before 11 on Sunday
Location: Retreat space outside of Glacier National Park
- The location is set in the mountains of western mountain. We’ll have mountains vistas, glacial lakes, and crystal clear rivers with plenty of time to get out in nature.
The Midlife Retreat includes:
- 5 days / 4 nights immersive in-person retreat
- Single rooms in a shared house and all meals included (except for one dinner out in town on your own expense).
- Transportation to / from Glacier International Airport (FCA), Montana
- One 60-minute group call prior to Retreat to do introductions, discuss retreat pre-work, and set intentions for the retreat
- One 80-minute coaching session with Sarah within one month after retreat
- Custom-designed content that will structure and frame our retreat time together
- Sarah available by email and phone to provide guidance before and after retreat

Retreat investment: $2,999

Program fees are non-refundable. The Retreat is designed for participants ready to commit to themselves and the group.

grayscale photography of two girls closing their mouths

Our journey in life is an ongoing ritual of letting go over and over; letting go of what we think we know, letting go of who we think we are, letting go of the life we thought was ours and opening ourselves into a deeper presence and understanding of our own Brilliance.

Inner Exploration

The workshop takes a deep dive into self exploration and what you want to create as you navigate the transitions in your life.

Sarah’s energy is contagious and so inspiring! Simply put, she’s one of those humans you just enjoy being around. She has an incredible ability to raise your energy levels, raise your willingness to perform, raise your belief in yourself, and somehow, don’t ask me how, but she has this unique and, I’d say, profound ability to make you feel smarter! Haha! She inspired me not only through her brilliant understanding of leadership but through her own life’s vision! Her life’s story! She dreamed it, she visioned it, and she turned it into a reality!

Greg- Leadership Program Graduate